Discover How to Boost Your Quality of Life!
What They Say about the Book
“Liked the book very much. It highlights many points which should be taken to improve ourselves. I recommend to read and see where we lack.”
"Habits I was able to start using today!”
What’s Inside the Book?
Are you actively building habits for powerful habits for self-improvement?
If not, you're missing out on personal growth and becoming the best version of yourself.
You should be continuously practicing self-improvement, or personal development to avoid becoming stagnant.
Stagnation is one of the number one causes of depression.
Improve yourself to avoid depression and improve your confidence, among other areas of your life.
For example, notice a boost in your life by instilling these 6 basic ideas to your life:
Be Proud of Yourself
Recognize the value inside yourself. Make a list of your best traits, even if you don't think they're valuable and appreciate them. Use these as self-affirmations you repeat to yourself daily.
Be Excited About New Things
Embracing the new is essential to growing as a person. That's the only way to truly keep from becoming stagnant. You should always learn new things, meet new people, and travel to new places near and far.
You should strive to place yourself in situations that make you uncomfortable. It may be painful at first, but you'll learn more about how to handle difficult situations and become more confident in yourself as a person.
Terminate Toxic People From Your Life
Rid your life of people who aren't into growth or always bring negativity. One of the laws of power is to, "avoid the negative and unlucky like the plague." Their negativity will naturally rub off on you make your life stagnant and less abundant as a result.
Recognize What's Not In Your Control
You must work to not become anxious about things that are not in your control. You can only control your reaction to external events and shouldn't stress about things out of your control.
Inactivity is one of the main causes of becoming stagnant in life and falling into depression. Times of inactivity give you more time to stress about things out of your control. Making even a tiny bit of progress everyday adds up to huge accomplishments over longer periods of time.
95 More Tips just like these included in this book!
Don't wait to begin the journey to becoming the best version of yourself. Start working on these habits proven to boost your life, today!
About the Author
The Himalaya Playa
Do you have trouble talking to women? Are you tired of not having a woman in your life and more importantly not having sex?
I was unsuccessful with women, unlike my closest friends who easily got action. I was shy, awkward, and the thought of talking to girls made me sick.
I've evolved to become a man with more women than time. I lose 1 and pick up 2. My rotation is too full to rotate. Cause my game fresh as Colgate.
Now, I'm giving away my secrets...
Learn from the best. Women want me. Men want to be me. I am, “The Legendary Playa from the Himalayas.”